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Low LDL, and very low VLDL, Total good, but Triglycerides borderline high

Low LDL, and very low VLDL, Total good, but Triglycerides borderline high

My cholesterol tests were as follows, VLDL 37, LDL 66, total 136 but my triglycerides were 153!  I have subclinical hypothyroidism.  Other than that completely healthy.  I have gained weight lately, but I was diagnosed with the thyroid thing 4 months ago and the doctor said it would take time to loose the extra weight.  Any suggestions?  I would REALLY appreciate it.
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