Nutrition Community
Multivitamin for women
About This Community:

This patient support community is for discussions relating to nutrition, a balanced diet, calories, cholesterol, diet and disease, food preparation, vegetarian diet, and vitamins and minerals.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Multivitamin for women

I am a female in my early 30's. I'm interested in maintaining optimal health and am currently spending money on a daily multivtiamin for women that contains both vitamins AND minerals? Is there any difference between taking a non-brand multivitamin and a brand-name multivitamin that is designed for and marketed to women? The women's multi is more expensive.
Related Discussions
Avatar_f_tn
I'm in my mid 30s, suffer from hypothyroidism and have experimented with vitamin products for 10+ years.  The quality of the vitamin made a big difference in how I felt.  Some did nothing.  I have come across better quality vitamins over the years in my search to deal with digestive issues and a weaker immune system.  It really depends on how it makes you feel and your symptoms, energy, etc.  I get most of my vitamins through doctors recommendations (not from them directly always).  My multi has some minerals according to what I've learned works for me.  It costs me $20/month and is of better quality than many I've tried in the stores.  

I guess doctors who use them regularly and are truly interested in improving their patients symptoms (not selling products) can be a good source of info on quality.  I'm not too trusting of getting the best info from vitamin websites and adverts when their motive is to sell their own product.  However, they can still be a great educational source.  You will eventually find brands that work for you and come to trust their quality.  

Good luck to you.
Blank
Post a Comment
To
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Nutrition Community Resources
RSS Expert Activity
233488_tn?1310696703
Blank
New Cannabis Article from NORTH Mag...
Jul 20 by John C Hagan III, MD, FACS, FAAOBlank
242532_tn?1269553979
Blank
3 Reasons Why You are Still Binge E...
Jul 14 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Emotional Eating: What Your Closet ...
Jul 09 by Roger Gould, M.D.Blank
Top Healthy Living Answerers
1236893_tn?1408490528
Blank
gymdandee
NJ
1530171_tn?1362547225
Blank
TheLightSeeker
London, ON
Avatar_f_tn
Blank
Anne35
8867510_tn?1400312944
Blank
jazlyynnng
OR
Avatar_f_tn
Blank
ImAnnaliese