The normal range for a female is 50-70 ug/dL, however, depending on the testing lab your MD had the test done may have another range. When a MD has blood work done the labs will return the test results with a range of normal for the testing equipment they use so the MD can see if the value are within normal limits or not. Women normally have lower iron due to menstruation. If you do have iron deficiency anemia suggest the following: Eat high iron food sources which are all meats, fish, dark green vegetables, beans, enriched rice (cooked), enriched pastas (cooked), and whole wheat breads. Vitamin C helps absorb Iron in the gut so it is good to have a vitamin C food with an iron food. For example, drink orange juice with the iron supplement or have mashed potatoes with meat at a meal. Hoped that helped you.
Copyright 1994-2016MedHelp International.All rights reserved. MedHelp is a division of Aptus Health.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.