Phentermine diet pills

[msanxiety]

My heart dr just prescribed these diet pills and Im afraid to take them are they safe.I have severe anxiety and take ativan and abilify for that.I have went up 2 pant sizes in about 2 months and from 148 to 158and cannot lose this weight....I want to try the pills along with healthy eating but would like some advice on the pills. Can they make you faint or feell all spacy in the head?

[Renee Radenberg]

It is an appetite suppressant and is recommended to be taken at a few weeks at a time. Side effects increase as the doses increase and with time. The effects of the drug, weight lose decrease after stopping it. You should be under Doctor’s care with any diet pills. Instead of diet pills, suggest increase your physical activity, which will help with weight loss. Walking is the easiest form of exercise. Try to walk for 20-30 minutes. Park your car in the back of the parking lot and walk to the store. That will give you additional walking. Suggest you try yoga exercising which is strengthening your body gently from inside out. If you want to lose weight and may need help, then join a group such as Weight Watchers that has a healthy diet you can live with and get support. You need appropriately need 1800 calories daily. You can try to do it on your own with eating healthy choices such as the healthy heart diet. Heart Healthy diet which is a moderate fat diet and a moderate fat diet means = using polyunsaturated (omega 3, corn oil, nuts, etc) fats and monounsaturated (olive oil, canola oil, peanut oil, etc) fats, no saturated fats (high fat snack foods, butter, fat spreads) and no trans fats. Eat low fat meats (chicken, fish, loin of pork) or non-meat sources (soy products, nuts), low fat vegetarian combinations (rice & beans, pasta & beans, low fat cheese & pasta), low fat and substitute dairy products (1% milk, low fat/fat free yogurts, low fat soy milk/soy yogurt), use plant oils, non trans-fat margarines, and eat a lot of fruits and vegetables. Eat daily high fiber breads and cereals (oatmeal). Do not be discouraged, weight loss can be a slow process but the slower you loss, the higher chance it will stay off. Think of this new way of eating as your new healthy lifestyle and not as a diet.