Aa
Aa
A
A
A
Close
Avatar universal

Sedentary, stuffing myself, but barely gain weight?

Hi All,

I'm a 21 y/o male. Due to severe mental health issues, I had to leave university last yr, and as a result have been VERY sedentary over the past 6+ months. I haven't left the house and have had NO activity, besides moving around in the house. I've gotten thinner and it's making me panic. I'm naturally rather small-boned (<6" wrist) and very thin, around 115-120lbs when active, and ~5'6.5". I dropped to 109lbs which was too thin for me, so I am stuffing myself constantly. I'm eating copious amounts of fattening food, but wake up the next day flat-stomached, and barely gained a couple lbs after a week or so.

Is this weight loss the muscle mass I've lost because of being sedentary? I've already had every blood test in the books, thyroid is out of the question. Why am I not easily gaining weight if I'm sedentary and eating so much food? I'm even drinking high-calorie drinks.
0 Responses
Sort by: Helpful Oldest Newest
Have an Answer?

You are reading content posted in the Nutrition Community

Top Healthy Living Answerers
Avatar universal
Arlington, VA
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
14 super-healthy foods that are worth the hype
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
Forget the fountain of youth – try flossing instead! Here are 11 surprising ways to live longer.
From STD tests to mammograms, find out which screening tests you need - and when to get them.
Tips and moves to ease backaches
Here are 12 simple – and fun! – ways to boost your brainpower.