Nutrition Expert Forum
Too Thin
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This forum is for questions and support regarding issues such as: Acne and food, Allergies to food, Balanced Menus , Diabetes , Eating Disorders, Healthy Snacks, Hypoglycemia and Hyperglycemia, Nutrition, Over-eating, Weight Loss .

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Too Thin

Hi, I am 20 yrs. old from Asia. I've observed that on my college days, Im getting really skinny. I eat a lot of food to sustain my energy, but I'm not getting big. Am I unhealthy? Can anyone share their expertise .....
Are you (or the subject of the question) male or female?
:  
Male
What is your (or the subject of the question) height?
:  
5 ft. 7 inch.
What is your (or the subject of the question) weight (kg or lb)?
:  
48
267079_tn?1195146570
For your height, you should be around 61kg which indicates you are underweight for your height. Since you are young, suggest drinking milkshakes a few times a day with your meals or snacks to gain weight.
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