Suggest you eat 5-6 small meals a day and eat regularly. That helps with digestion and you will be able to get more nutrients into your body. Stay with the foods you can tolerate so you do not have attacks and eat low fat foods, too. Do you have issues with dairy products? If so, then use Soy products which are good substitution for dairy products. Increase fiber in your diet slowly and drink water (6-8 cups) daily. You can use Benefiber which is a natural fiber dissolved in your food or drinks. Recommend a Heart Healthy diet which is a moderate fat diet and will help you with control of your sugar levels. You need approximately 2200-2500 calories per day which is spread across 5-6 meals a day. Moderate fat diet means = use polyunsaturated (omega 3, corn oil, nuts, etc) fats and monounsaturated (olive oil, canola oil, peanut oil, etc) fats, no saturated fats (high fat snack foods, butter, fat spreads) and no trans fats. Eat low fat meats (chicken, fish, loin of pork) or non-meat sources (soy products, nuts), low fat vegetarian combinations, as tolerated (rice & beans, pasta & beans, low fat cheese & pasta), low fat and substitute dairy products, if tolerated (1% milk, low fat/fat free yogurts, low fat soy milk/soy yogurt), use plant oils, non trans-fat margarines, and eat fruits and vegetable, again as tolerated. Once your digestive system has calmed down, suggest eating daily high fiber breads and cereals (oatmeal). Recommend reaching out to a Registered Dietitian from Academy of Food & Nutrition (eatright.org) for further counseling. Hoped this helped you.
From Hollywood stars to your yoga teacher, it seems that everyone swears by a detox diet. But does it actually work? And is it even healthy? Cardiologist and weight loss expert James Beckerman, MD, weighs in
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.
We're in the process of updating our system during which our trackers and health tools will not be available. We are doing our best to finish this update quickly. They should become available by 6:00 p.m. PST