Nutrition Expert Forum
VIT D
About This Forum:

This forum is for questions and support regarding issues such as: Acne and food, Allergies to food, Balanced Menus , Diabetes , Eating Disorders, Healthy Snacks, Hypoglycemia and Hyperglycemia, Nutrition, Over-eating, Weight Loss .

Font Size:
A
A
A
Background:
Blank
Blank
Blank
This expert forum is not accepting new questions. Please post your question in one of our medical support communities.
Blank Blank

VIT D


by yogi341


  Leave a Note
Send Message
Add as Friend

yogi341
Female
-
Member since Jan 2009
Mood: yogi341 is ...
  



, Jan 01, 2009 07:42AM
dear ,mam      
                  I   am 24 yr male  i   took  very less milk  or any dairy  product  in my childhood ,now  my hands  bones  are thinner than my family members , I  read  calcium can absorb up to 25  yr do you suggest any medicine or  vtamin D , can  vit   D  absorb at early morning  ,  can these  able  to make  my bone wider
Are you (or the subject of the question) male or female?
:  
Male
What is your (or the subject of the question) height?
:  
nutrition
What is your (or the subject of the question) weight (kg or lb)?
:  
44 kg
If you (or the subject of the question) is under 18, please state your age:
:  
24
Related Discussions
267079_tn?1195146570
Suggest you get a bone density test to see if you have issues with your bones or not. It has been proven that bone can be improved at any age (slower at older ages >60) if you eat calcium and vitamin D rich foods, and do weight bearing exercises. Vitamin D absorbs anytime you are in the sun at anytime of the day. You can sit at a window with the sun shining in and you will get Vitamin D absorption.
Blank
Continue discussion Blank
MedHelp Health Answers
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
RSS Expert Activity
242532_tn?1269553979
Blank
The 3 Essentials to Ending Emotiona...
Sep 18 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Control Emotional Eating with this ...
Sep 04 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Emotional Eating Control: How to St...
Aug 28 by Roger Gould, M.D.Blank