Nutrition Expert Forum
Vitamins gone bad?
About This Forum:

This forum is for questions and support regarding issues such as: Acne and food, Allergies to food, Balanced Menus , Diabetes , Eating Disorders, Healthy Snacks, Hypoglycemia and Hyperglycemia, Nutrition, Over-eating, Weight Loss .

Font Size:
A
A
A
Background:
Blank
Blank
Blank
This expert forum is not accepting new questions. Please post your question in one of our medical support communities.
Avatar universal
Vitamins gone bad?
I am currently taking a 500mg Biotin vitamin daily. Since on the vitamin, I have gotten many breakouts and even cyst like acne.

Some of my research shows that I should take either a B 100 vitamin or a B5 to help with the acne portion.

What can I take to avoid the breakouts. I don't want to stop the biotin since it's been helping with my hair and nails.  
Discussion is closed
Cancel
1 Answers
Page 1 of 1
267079 tn?1195146570
Suggest you take a multi-vitamin for all around health. For acne suggest cleaning your face multiple times a day and decrease consummation of chocolate and fatty foods. Thank you for your question.
Discussion is closed
Cancel
Comment
A
A
Blank
Weight Tracker
Weight Tracker
Start Tracking Now