Aa
A
A
Close
4353273 tn?1356702205
Which products consist vitamins A, E, D, K???
Which products consist vitamins A, E, D, K??? They are constantly absent in my Macronutrients Daily Averages (((
Cancel
1 Answers
Page 1 of 1
Avatar universal
Hello there,
Vitamin A, D, E and K are fat soluble vitamins. They are important for our body for general good health and efficient functioning of the organs. The foods rich in vitamin A are root vegetables and greens, eggs, chicken liver, carrots, spinach, papaya, apricot, mango, peas and oatmeal. The best source of vitamin D is sunlight. Foods rich in vitamin D are cod liver fish, halibut, salmon, sardine, egg yolk, and also some fortified products like vitamin D fortified milk, cereals, and juices. Vitamin E is found in vegetable oils like soy bean and wheat germ, nuts, kiwi, broccoli, green leafy vegetables and certain fortified cereals. Vitamin K is found in green leafy vegetables like spinach, turnips, broccoli, brussels sprouts, cauliflower, soy beans, and also in milk. Do write to me again with more queries.
Best luck and regards!
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Submit Comment
Your Answer
Avatar universal
Answer
Know how to answer? Tap here to leave your answer...
Answer
Submit Answer
A
A
Share What Diabetes Topics Matter to You — $50 Gift Card!
Start by taking this 1-2 minute survey on diabetes information and advice that will help us make MedHelp more valuable to you.

If we’d like to interview you, we’ll reach out via e-mail. Those selected will receive a $50 Amazon gift card for their participation.
Blank
Weight Tracker
Track your weight over time
Start Tracking Now
Top Healthy Living Answerers
1236893 tn?1408490528
Blank
Avatar universal
Blank
Arlington, VA
1530171 tn?1448133193
Blank
London, ON
Nutrition Community Resources
RSS Expert Activity
233488 tn?1310696703
Blank
Marathon Running Done Over Many Yea...
05/15 by John C Hagan III, MD, FACS, FAAOBlank
233488 tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
05/15 by John C Hagan III, MD, FACS, FAAOBlank
748543 tn?1463449675
Blank
TMJ/TMJ The Connection Between Teet...
01/15 by Hamidreza Nassery , DMD, FICOI, FAGD, FICCMOBlank
Top Healthy Living Answerers
1236893 tn?1408490528
Blank
Avatar universal
Blank
Arlington, VA
1530171 tn?1448133193
Blank
London, ON