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Nutrition (Expert Forum)
Worried about my babygirl
Answered by
Renee Radenberg - Child Nutrition, nutrition
This forum is for questions and support regarding heart issues such as: Acne and food, Allergies to food, Balanced Menus , Diabetes , Eating Disorders, Healthy Snacks, Hypoglycemia and Hyperglycemia, Nutrition, Over-eating, Weight Loss .
Worried about my babygirl
by Giselle_Nash, Oct 24, 2009 08:07PM
My baby is a year old on the 3rd of november.. i dont really know how much milk she should be having everyday and if what is is eating is okay.. what are some good choices for her breakfast her lunch and her dinner?
Are you (or the subject of the question) male or female?
:
Female
What is your (or the subject of the question) height?
:
30'
What is your (or the subject of the question) weight (kg or lb)?
:
23lbs
If you (or the subject of the question) is under 18, please state your age:
:
She is 1 years old
Doctor's Answer
by Renee Radenberg, Oct 29, 2009 08:30PM
, Oct 29, 2009 08:30PMTo: Giselle_Nash
As a guideline for a 12 month old child should eat the following: Dairy 3-4 feedings a day – Milk (6-8oz), cheese (½ oz), yogurt (½ cup). Starch 2 feedings a day – Infant Cereal (2-4 Tbsp), pasta (3-4 Tbsp), bread (½ slice), or crackers (2). Fruits & Vegetables 2-3 feedings a day – Fruits (3-4 Tbsp- including 100% juice limited to only 3ozs) & Vegetables (3-4 Tbsp). Protein source 2 feedings a day – Meat (3-4 Tbsp), or beans (¼ cup). The food should be eaten as 3 meals and have snacks between meals using the foods above to be spread out throughout the day. At this age you can give her ‘finger foods’ (regular food cut up in small pieces) to start eating on her own with her fingers. Hoped this helped you.
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