Aa
any help ?
I don't know why but somehow when I lay down and I get back up I feel so dizzy and I can't see that clearly then after 5 sec its back and I don't know if it hast to do with what I eat or maybe something else ?
It could be caused by any number of things like blood pressure,
Allergies, Anxiety, stress or even drugs or your inner ear. I suggest seeing your doctor. A simple test to see if it's just Vertigo stand with your back facing the corner of a room (not touching the corner) close your eyes and standing in place start marching IN PLACE WITH YOUR EYES CLOSED! Do that for about for about 10-15 seconds and then stop and open your eyes and see if you are in the same spot you started from. If you moved forward a few feet from the starting point then it's your Inner ear and you have Vertigo. The following link will show you an exercise that can help.
https://www.youtube.com/watch?v=hhinu_oU_hM
All that being said I suggest you see your doctor just to be sure it's nothing
else.
Allergies, Anxiety, stress or even drugs or your inner ear. I suggest seeing your doctor. A simple test to see if it's just Vertigo stand with your back facing the corner of a room (not touching the corner) close your eyes and standing in place start marching IN PLACE WITH YOUR EYES CLOSED! Do that for about for about 10-15 seconds and then stop and open your eyes and see if you are in the same spot you started from. If you moved forward a few feet from the starting point then it's your Inner ear and you have Vertigo. The following link will show you an exercise that can help.
https://www.youtube.com/watch?v=hhinu_oU_hM
All that being said I suggest you see your doctor just to be sure it's nothing
else.
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