I have been recovering from paralisis, blurred vision, fatigue, depression the last 7 months. I'm doing pretty well on a good diet, some exercise when I can (difficult with heavy feeling limbs) and taking omega 3, 6 and 9. Multi-vitamins, B12 and folic acid which seem to have been helping loads!!
I was sleeping 20+ hours a day and now usual 7 or 8 but struggling in the afternoons still. Its got better, the better my poor nervous system has recovered/ re-myelinated.
I eat lots of eggs, wallnuts, sone fish, peanut butter, use olive oil, green leafy veg, fruit, semisweet chocolate and loads more I've read up on Livestrong.com what to eat to help myelination/ the immune system and nervous system.
Just wondering if there's anything else I haven't thought of... (The latter stages of recovery are in fact the hardest I'm finding.
Are you (or the subject of the question) male or female?
What is your (or the subject of the question) height?
What is your (or the subject of the question) weight (kg or lb)?
Copyright 1994-2016 MedHelp International. All rights reserved.
MedHelp is a division of Aptus Health.
This site complies with the HONcode standard for trustworthy health information.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.