Aa
A
A
Close
Avatar universal
nutrition
am 20 yr male weight 44kg..i joined gym to gain weight and due to my very busy schedule i hardly get time to eat food on time so to tackle dtat problem my trainer suggested me weight gainer shake which gves 1200 calories per scoop but i think it dosent work with my system...so what shall i do take another gainer or protein supplement..am vegetarian and might be lactose intollerent
Cancel
1 Answers
Page 1 of 1
1843959 tn?1324632750
Maybe you should take some health care product which include protein , vitamin ,polyose and other nutritions .
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Your Answer
Avatar universal
Answer
Do you know how to answer? Tap here to leave your answer...
Answer
Answer
Post Answer
A
A
Recent Activity
20632981 tn?1503691167
Blank
Countrymorninggirl commented on photo
9 hrs ago
406584 tn?1399591666
Blank
10356 commented on gma
Sep 22
973741 tn?1342346373
Blank
specialmom commented on photo
Sep 21
Blank
Weight Tracker
Track your weight over time
Start Tracking Now
Top Healthy Living Answerers
Nutrition Community Resources