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salad
Which lettuce is bad or wrong for Pregnancy, iceberg or romaine or something else?
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267079 tn?1195146570
All lettuce are good to eat, however, iceberg has the least amount nutrients, vitamins and minerals. The 'greener' the lettuce the richer the nutrients. Iceberg lettuce is still a good source of fiber . Suggest mixing different types of lettuce together so you get a variety of flavor, nutrients, and fiber. Hoped this helped you.
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