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sunken nail beds
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sunken nail beds

Hi
I was wondering why my nails are just shattering, I have cracked split nails and on ;my forefingers (both, they nail bed has sunken and has large ridges in it (horizontal ones).
I have read online it may be related to dehydration, but I drink water all the time and I dont drink sodas.
???

Thanks
267079_tn?1195146570
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