Do you mean a Uric Acid Diet / Low Purine Diet to help prevent Gout? If you do, high uric acid levels cause Gout. Decreasing high Purine foods will help decrease uric acid levels. The foods to be avoided are the following: Alcohol drinks (especially beer), sweetbreads, anchovies, sardines, liver, beef liver, brains, meat extracts, herring, mackerel, scallops, game meats, and gravies. Drink fluids 2-3 L daily which helps to dilute the uric acid. Consume moderate amounts of meat, fish and poultry to 4-6oz per day; lentils, dried peas, beans; oatmeal, wheat germ; and asparagus, cauliflower, spinach, mushrooms, green peas. Choose lower fat dairy products, tofu, eggs, leaner meats and foods with less oils/butter. Follow a well balanced diet to help lose weight, if overweight, which will help decrease Gout. Avoid going on a high protein/low carbohydrate diet for weight loss due to worsening Gout condition. Hoped that helped you.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.