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what do you think..im freaking out

what do you think..im freaking out

Hi, i have a couple questions..i was looking up info on the internet about geographic tongue bc i saw my tongue n it llkd a bit similar to some of the pics..i read a lot of info about deficency types...i never really use to eat healthy food lie fruits,milk or drink water at all...i tend to eat a lot of junk food ( im not overweight...im 6'1 182pds) lik mcd's..i dont take vitamins..i pretty much never ate healthy at all...i rarely get any sleep...i usually sleep lik 4 1/2-5 hrs  every night....cud this unhealthy lifestyle be catchin up riight now with my tongue breakin out?..im 28
Are you (or the subject of the question) male or female?
:  
Male
What is your (or the subject of the question) height?
:  
B COMPLEX
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Suggest going to a doctor and get blood work done to find out if your vitamin levels have decreased.
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