Nutrition Expert Forum
work vs calories
About This Forum:

This forum is for questions and support regarding issues such as: Acne and food, Allergies to food, Balanced Menus , Diabetes , Eating Disorders, Healthy Snacks, Hypoglycemia and Hyperglycemia, Nutrition, Over-eating, Weight Loss .

Font Size:
A
A
A
Background:
Blank
Blank
Blank
This expert forum is not accepting new questions. Please post your question in one of our medical support communities.
Blank Blank

work vs calories

Im a construction / roofer , i work outside in the hot sun and sweat all day long and do about 7 to 10 hours of manual labor a day , about how many calories do i burn roughly ?
Are you (or the subject of the question) male or female?
:  
Male
What is your (or the subject of the question) height?
:  
5.10
What is your (or the subject of the question) weight (kg or lb)?
:  
215 lbs
If you (or the subject of the question) is under 18, please state your age:
:  
29
267079 tn?1195146570
You may burn 100-300 calories per day depending on what you are doing that day. Due to your age you need about 2000-2500 calories daily and plenty of fluids (due to sweating). Thank you for your question.
Blank
Continue discussion Blank
Blank
Weight Tracker
Weight Tracker
Start Tracking Now