NUTRITION COMMUNITY
wrinkle around eyes

wrinkle around eyes

hi
     I am 25 yrs old. Recently I started exercise and dieting. For two weeks I did crash dieting and found that some wrinkles has been appeared under my eyes. Can I remove these premature wrinkles by having good diet or these are permanent now.
thankyou
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Avatar_m_tn
By Crash dieting you may be leaving out some core vitamins and minerals needed  to keep skin healthy,

Supplement diet with Vitamins A D  C  E and Omega 3,, Drink alot of water and limit alcohol consumption. Try sleeping more/ no smoking.
I would try this along with some natural based eye creams,,  Dont use creams with too many chemicals.
Im no expert but Im almost sure this will help alot.
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