Alright I'll look into getting the book man, thank you"
Well the treatment of ocd consists of medication and cognitive behavior therapy. you just cannot stop these thoughts, more you try to stop them more repetitive they will become. you will have to consult a psychiatrist and psychologist for medical help.
you can also take help from the book "Overcoming Obsessive Thoughts: How to Gain Control of Your OCD", this is a very good book for pure o sufferers like you and me.
How can I stop thinking those thoughts or the thought that I'm gay just cause one day my friend's called m gay an it triggered my thoughts ., I have had a gf for 4 years an I love to make love to her I sometimes over do it., but these thoughts are scaring me an ruining my daily life..
How can I stop thinking those thoughts or the thought that I'm gay just cause one day my friend's called m gay an it triggered my thoughts ., I have had a f2f for 4 years an I love to make love to her I sometimes over do it., but these thoughts are scaring me an ruining my daily life..
hocd is a type of ocd called as homosexual ocd, in hocd people experience intrusive thoughts doubting their sexuality, do they like men or get aroused by men. These thoughts strike them repetitively and they obsess and ruminating.
In response to these thoughts persons perform compulsion like"
1)checking themself to gay porn'
2)avoiding men , not looking at them
3)checking your memory whether you like men in past