Aa
Aa
A
A
A
Close
615079 tn?1221013442

Anxiety

Is there somthing I could do to relax from anxiety of OCD? My headaches come from contantly overanalyzing situations, and obcessing over things I have no control over.I am prescribed Diazepam and seek an alternate solution. Is Anti-depression really the answer for OCD?
2 Responses
Sort by: Helpful Oldest Newest
Avatar universal
I know this is over a year later, but I pray you will see this and it will help. I have serious OCD. I constantly over analyze everything. Myself, mostly, my body language (every single movement and what it means to everyone around me and to me), my eyes (where they look to, how they look, everything), and speaking (how my voice sounds when im talking to someone, if it sounds fake or not, everything you could think of, etc. etc.) and the people around me. I overanalyze and obsess mostly on myself, and other people. In the same way I do myself. Its horrible. But, What I did, was pray in intricate (SERIOUS, EVERY DETAIL AS MUCH AS YOU CAN) to God, and then.. Go to a therapist and psychiatrist who specialize in OCD therapy and medication. Invega took away all my obsessions and cured it all. And then, i started smoking pot, and it all came back, thus, smoking pot probably started my OCD in the first place. Your psychiatrist and therapist will help you so much. And keep praying, having faith and trust in God. God will make things better than you expected (He will make things perfect for you) if you wait on Him. He has to get everything aligned in its perfect place, put everything exactly where it needs to be, and make everything how it needs to be for you to get what you so desperatley want and need. All you have to do is have faith, trust in Him and wait. Have patience (having patience is easier than you think if you try and once you've done it, its a miracle in itself). I also pray, read the Bible, watch Christian shows on TV, listen to Christian music, talk to a friend who has OCD and is a Christian like me. And it all helps so much, you wouldnt believe me until you tried it. Its astounding and shocking and so awesome the way that God can help you, and through all this He does because He loves you just the way you are. No matter what. After all, he's the one who created you and gave you life in the first place! May God bless you in all ways.
Helpful - 0
Avatar universal
look up  hurbal alternitive for OCD on google, there is lots of stuff out there  :D
Helpful - 0
Have an Answer?

You are reading content posted in the Obsessive Compulsive Disorder (OCD) Community

Top Personality Disorder Answerers
1699033 tn?1514113133
Somewhere in, MD
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
A list of national and international resources and hotlines to help connect you to needed health and medical services.
Herpes sores blister, then burst, scab and heal.
Herpes spreads by oral, vaginal and anal sex.
STIs are the most common cause of genital sores.
Condoms are the most effective way to prevent HIV and STDs.
PrEP is used by people with high risk to prevent HIV infection.