you can refer to the book "Overcoming Obsessive Thoughts: How to Gain Control of Your OCD". This book is for pure o sufferers. So it will definitely help you.
My daughter has hocd, and this sounds a lot like what you are experiencing. I am not in a position to diagnose you, but what you are saying sounds exactly like hocd to me because of the extreme fear and anxiety you sound like you have. However, if it is hocd, it won't get better without help so you should definitely find an OCD therapist. Make sure that they know a lot about OCD, as a traditional therapist might not know how to treat this and that could definitely make it worse. I just attended the IOCDF.org conference, and there was an amazing presentation on this subject by Dr. Lee Baer. He has several books - you might want to check one out if you are not able to get in to see a therapist right away.
i think you have ocd, because homosexuals don't doubt their sexuality , they are confident about it, it is ocd which make people doubt about their sexuality
Do you think this is hocd
I think you should consult a psychiatrist , because a professional can only diagnose you, so please consult
No and this is whats scaring me because this hocd is depressing me and make me question all my memories
Do you have other ocd symptoms like, washing hands repeatedly ,checking door locks, gas valve, switches multiple times,intrusive thoughts about god, violent thoughts about others/self etc
If yes then this is ocd which is tricking you
But sometimes a random gay thought would come out and i would feel like getting a boner but then i start saying to myself no no please dont get a boner but the more i worry the more it grows although i dont neccesarilly get an full erection but i almost got one it didnt freak me out because i thought it could be a groinal response but it feels real like it feels a little enjoyable but i dont want it and i believe that your sexual orientation has to do with your happiness,i dont give a crap what society thinks i believe if i was gay or bi i would be proud of it but there are times when i have memories and intrusive thoughts and i get depressed but when i prove my straightness i get really happy.
anxiety, doubting, checking these are common symptoms of ocd. ocd can come in any form and in a life term of a person it changes its themes several times. Regarding your problem if your were gay then you would have enjoyed sexual feeling about men instead of hating them,you were not able to gain full erection by gay porn because simply you are a heterosexual man suffering from ocd .Your brain is checking your memories whether you have liked men in your past, because you are not able to know why suddenly your brain is filled with these thoughts.Hence you are checking through your memory, guys in gym and gay porn. But since in ocd the doubt never gets away, you will never be able to get a satisfying answer.
So in my opinion you should consult a professional because ocd will not get away on its own, it will keep on torturing you, so its better to look for help.
Please i need someone to answer in full detail
Its hocd ,look for professional help from a psychiatrist/psychologist