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HOCD and memory anxiety :(
I'll cut to the chase...
I accidentally saw lesbian porn, I was unsure as to whether it was M/F or F/F, I eventually turned it off still unsure. Thankfully, there was no trigger until about 20 minutes later. A thought popped into my head "what if my HOCD was not on my mind, and the F/F porn felt right"? This is where the anxiety began
It's been a few days now and I just can't seem to let go of the worry. Since I was confused over the gender I believe that the HOCD was there, but each time I try to revisit the memory I can't remember, it's all just a blur. I can't sleep or eat or basically do anything because I can't be 100 % sure no matter how much I try to remember. Can anyone help me? Can OCD do this to memory? It's excruciating.
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1699033 tn?1443113373
See my post about the anatomy of a horrific thought....it is under my name...JGF25
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