Obsessive Compulsive Disorder (OCD) Community
Head Picking
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Head Picking

Hi! I am just writing this because I am confused and do not know who else to speak to. I pick my head daily, especially at night, when I wake up and when I'm reading/watching TV. I'm too nervous to go to the doctors because I have a fair few health problems such as asthma, hiatus hernia, irritable bowel syndrome, hyperhidrosis (excessive swearing in the hands) etc. and I don't want the doctors to think I'm a hypochondriac or say I'm depressed. I'm such a happy and bubbly person that people wouldn't even believe I am writing this... however, I am and I think this is perhaps a step forward to help me and to help others understand why this head picking is taking up lots of time. I've been doing it since I can remember.

Please help and share your experiences or advice, it would be much appreciated.
Tags: head picking, nervous, OCD
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