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Obsessive Compulsive Disorder (OCD) issues such as: causes, check locks, check stoves, clean things, count items, dirt, doubt, drugs and medications, family and relationship issues, fear of forgetting, fear that a mistake will harm a loved one, financial issues, germs, horrific images, OCD research , order things, perform rituals, repugnant images, repugnant religious thoughts, repugnant sexual thoughts, , shower, symmetry, symptoms, touch things, treatment, violent images, wash hands
are you going to therapy for your anxiety attacks? as you probably know by now...that's very important for both ocd and anxiety. the 2 go hand in hand for me. anxiety is always the most unpleasant symptom, but it's usually caused by the obsessions that go along with ocd. generally obsessions with health or money or whatever.
i'm not entirely sure of what can happen if you take meds for that many years. i only know my experiences and what little i've read of other's experiences from visiting these forums. i do know that even on meds, there are still ups and downs. you can go 5 or 10 years and do "good" and then bam...out of the blue you're not doing so good anymore. this happens to everyone, so i wouldn't let the anxiety itself cause even more anxiety.
I hope it helps. What i really hate is the feeling of anxiety when i go out, it becomes so strong, that i usually have to take 1 mg of clonazepam at least.
sounds like you have some social anxiety? i don't think it's uncommon for people with ocd or anxiety disorders to have some form of social anxiety also. i do. i hate large crowds...i especially hate talking to people i don't know. i'm REALLY bad at it and knowing that makes me even worse. the thing is i've mellowed out a little on how much i actually let it bother me. it doesn't bother me like it used to...mainly because i got tired of letting it. thats not to say i just decided i wouldn't let it happen anymore....that's not really possible. but i decided i was going to ignor it for the most part and slowly i've gotten past alot of the anxiety. the reason i decided that is because whatever people may or may not think of me...odds are it's NEVER going to be what i want them to think about me...even if they're thinking good things. ha.
but anyway...i'd start back on therapy if you haven't already. you really don't want to let social anxiety devlop too much or eventually you'll never leave the house.
I have had many different of intrusive thoughts, some about harm, some others about making embarassing things, and for periods, i mean, lets say 6 months i think i could do one thing, then the next 6 months i am obsessed with another embarassing act i could do, etc etc.
I dont know if social anxiety would be the best term for my problem, i totally think i am afraid of doing some embarassing act in public, so when i go out i got anxiety crisis, and it feels horrible, so, what i do is try to go out the least so i dont experience this emtremely and stressing discomfort episodes, but of course, i would not get my life normal if i continue like that, it is just hard.
You mention you were afraid of talking to people,.. well, as i said before it is really hard to understand why some things are very hard to do for some people, i am very confident about talking to people, and i am not afraid of germs at all, but whenit comes about going by myself to the mall, take a walk or something, is becoming a very uncomfortable thing since last August.
as far as social anxiety...for me, it's kind of a general term that covers all the reasons one may have problems with going out and interacting with the world. but i think the most common form of treatment is obviously therapy, but also exposure. making sure you're exposed to it. if you've delt with ocd for as long as you have, you probably already know that.
i used to wonder if i really had ocd just because i never had major compulsions like everyone else....but the obsessions certainly were there and they were bad. i thought i was just psychotic. looking back after being on meds and getting to a much more healthy mental state, i see clearly that ocd was the problem...although as you said, it was a different form than the type most people call ocd. anyway, i'm just glad i don't deal with many obsessions anymore or intrusive thoughts. you know it's odd that so many people with ocd fear harming themselves or others...i've never heard of someone actually doing it and yet we fear it as though it's a real possibility. it makes me wonder why.
I have anxiety, but it is only when i go out of my house, and i started to feel it again since last august, it is very 'strange' but i was able to go out of my country by myself in june and august. I am starting to expose myself again. I have no choice, and i guess it is good, because if i had i would avoid a problem and that would not be good.
I have had maybe more than 10 drs before i found what i could call the best one. You said you thought you were psychotic but as far as i know psychotics are not able to know they are psychotics.
About agressive thoughts, it is quite true, people with agressive thoughts on ocd seems to be actually non-violent people, (maybe thats the reason violent thoughts cause so much distress). The harmful thoughts are prety much gone anyway compared when this started, now as i said are thoughts of losing control and doing something embarassing, but that is still extremely stressful too. But that is prett much with what i have to deal these days.
out of curiosity...how often to you leave your house and how often do you interact with other people? how much is it intruding on your life?
This is kind of strange, but in april, june and august i traveled by myself to dfferent places and had very little discomfort, two of those times were out of my country, it was since august that i think i started having stronger anxiety crisis.
It is obvious that health is the most important thing, i am not sure i would pick a psychotic condition instead of anxiety or anything, any conditions regarding the CNS are not good. I have had great great great moments after i was diagnosed that you could even say, 'i am cured' but that would not be prudent to think.