Obsessive Compulsive Disorder (OCD) Community
has any one experienced this starring involuntarily inappropiately
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has any one experienced this starring involuntarily inappropiately

Anyone experiencing the starring inappropiately at others& can't stop it?
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I've had that before , through cbt my psychologist made me purposely look at people . I don't think there's a person in the world who hasn't stared at someone in an innapropoaite manner at some point . It's just people with ocd label it as something must be wrong with me or I'm perverted for looking at someone's croach .. There's nothing wrong with you , just try and label it as that's my ocd causing me to think there's something wrong with me . I know much easier said than done , if you read my post below you can see I'm having problems doing the same for myself , even though I know my thoughts are ridiculous , ocd makes us somewhat believe it's true or were bad people ...you'll get through this one , I did but it just took time and some hard work .. I wish I could give myself the same advice as I give others but we wouldn't be having his issue if it were that easy ... Stay strong and yell at yourself inside , because deep down you do know who you really are
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Thank you for the encouragement...it's like I don't want to fo this but my brain isn't connected and my body does this...it's so involuntarily that when I do get focused it looks like I'm starring inappropiately.. And I'm trying not to...thank you I'll keep my head up and hopefully get through this evil thing!
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