I have a hard boney bump on the outer side of my left knee cap. I only started to notice the bump after I've increased my running miles. The bump has only recently started to give me pain while I'm active. It is not painful to touch, but it hurts really bad when I climb stairs or bend my knee. What could be the problem?
Tibial tuberosity is the roughened protuberance on the anterior surface of the tibia located just distal to the condyles. It is the attachment site of the patellar ligament, which represents the insertion of the quadriceps femoris tendon.
Rest and take NSAIDs and apply ice packs on the lateral patellar area and if it does not work out get yourself examined.
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