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Broken Growth Plate in Wrist.

Broken Growth Plate in Wrist.

I recently broke my wrist (growth plate) while playing hockey. I got and IV and the bone got moved back into place, and a cast was put on after.  The doctor said I won't be able to play for two weeks, but that seems like no time for it to heal properly. Do you know of anything I could do while my wrist heals to stay in shape? And do you think my recovery will take longer then two weeks?
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