I dislocated my left, ring finger 7 days ago. The er told me a split was not necessary nor anything different besides icing for 72 hours. I am very concerned because it looks better, however, the lidocaine injection bruised and stiffened my pinky finger as well. Also, the lower joint (near the knuckle) is still swollen and I cannot bend it or the pinky (i.e. make a complete fist) all the way. There is still a little pain when accidentally struck or when I press on the ring finger. I really want to know if I should be exercising these fingers as I have been gently trying to bend them. I know it is not broken as I had x-rays, but am wondering if I should make an appt. with an orthopedic doc.