Groin strain

[duckie4120]

Hi all. First of all, I appreciate any help you all can give me. Last monday in the gym, I was doing some circuits (3 push ups, 3 squats, 3 chins) without weights. I do 10 sets then run to bring my heart rate down after which I would repeat the circuit all over again. Normally I would rest after the run but this day I just kept going. On the second circuit, as I was squatting, I felt a sudden sharp pain in my groin. I finished the entire regimen though with some pain. There was some discomfort after but something I could live with. The next day, went back to the gym and tried to run but there some noticeable pain so I stopped. Last Friday, I tried running, felt no pain so I continued on. 3 hours after my run, there was much more pain in my groin this time. I had a similar injury before while doing lunges and had it checked, ultrasounds showed nothing out of the ordinary. Is it possible my groin is just weak and I need to take it easy? It's just the right side by the way. There is some noticeable pain in my upper right groin when I cough. No discomfort while am walking. Only when am sitting down. A hernia should have come out in the Ultrasound before right? Thank you all in advance for the help!

[duckie4120]

Thank you Dr Vinod. I've already gone to the doc to have it checked but was referred to a urologist first to rule out any infection. If there come back negative then I might then be sent to the ortho for further examination though I was told they will check later for a hernia. Thanks again and am hoping you are having a wonderful day!

[duckie4120]

I'd also like to add that there is no swelling or portrusion of any kind.