A few months back I fell down the stairs and injured my foot. I was told there was no point in having an x-ray and it will heal on it's own. They never really told me anything. Every so often it flares up causing a great deal of pain. My foot is really stiff in the morning my toes are quite stiff and it really hurts.I've got a constant pain down the outer side of my foot and across the top.I was wondering if I could have fractured it and keep aggravating it when working