Hello
I am 27 years old and for the last two month , i have been having pain in my heel if i stand for a while. Then i thought it might be the shoe so i bought a new shoe. But it did not help for i still have the pain for i stand for bit, which it does not work for me i mean ,i am trade person which mean i am in my feet at least 8 hours a day.But a friend told me to see a pedorthist to make me a custom made sole. so still waiting for them and will see how it works. But i would really like to know if there is other method to cure the pain. I tried the arch support but it did not work and most of pain is only when i am standing only, while walking do not feel comfortable but other times i am fine. Looking forward to hear some help full comments .
Thanks