When my right leg is raised and i lower it, my right side of the hip pops, sometimes it doesn't if i lower my leg slowly enough, i usually lean on my right leg if that helps at all, could it be that some of my hip flexors are too weak and inflexible? The popping is usually painless however it does cause discomfort. Also if i sit down and raise my right leg, my right side of the hip seems to rather tighten up or as if there were no space of the end of the leg bone to move around. This is only what it feels like though. Are there certain types of stretching and strengthening exercises that can help make this go away?
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.