I have hand tremors, poor gait with falling, significant spasms in my hands and feet. It gets easier if I can stand and flatten my feet or force my hand to flatten on a table. these incidents occur weekly, perhaps more often. My hands tingle. I also seem to have more of this at night. I am having some cognitive issues with poor retrieval of names. I also seem to process superficially, and retain limited information without details. This is a new finding.
Well, without a clinical evaluation it would be difficult to determine the cause of your symptoms. Possibilities that may need to be considered include neuro-muscular causes such as neuro-degenerative conditions, peripheral neuropathy, myopathies, stroke, a few metabolic conditions, micronutrient deficiencies, heavy metal poisoning etc. I would suggest getting this evaluated by an internist or a neurologist for a detailed evaluation and suggestion of an appropriate management plan.
Hope this is helpful.
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