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Lower back & Hip pain
by hypocsl, Oct 04, 2007 12:12PM
Hello,
I have had a nerve pinch on my right hip joint for about 11 years after, an incident where I jumed off a wall and landed only on my right foot.But , for about two and a half years i have had lower back pain a several times (mostly after falling asleep on the couch) and would stay for a about 3-4 days and dissapear.But once I get the pain it feels awful to the point where I cant even sit down or bend , the pain eventually dissapears after continous rest for about 2 days.
lately I have been feeling pain on my left hip and the lower back , mostly when I walk and try to move in a circular motion.The left hip pain sometimes spreads towards the lowest rib on the same side.This has been going on for the past week.It looks like my left love handle has become a bit larger than the right. I havent met a doctor yet . Anyone with similar problems? Your comments are much appreciated.
I have had a nerve pinch on my right hip joint for about 11 years after, an incident where I jumed off a wall and landed only on my right foot.But , for about two and a half years i have had lower back pain a several times (mostly after falling asleep on the couch) and would stay for a about 3-4 days and dissapear.But once I get the pain it feels awful to the point where I cant even sit down or bend , the pain eventually dissapears after continous rest for about 2 days.
lately I have been feeling pain on my left hip and the lower back , mostly when I walk and try to move in a circular motion.The left hip pain sometimes spreads towards the lowest rib on the same side.This has been going on for the past week.It looks like my left love handle has become a bit larger than the right. I havent met a doctor yet . Anyone with similar problems? Your comments are much appreciated.
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I, personally, recommend a chiropractor but I stay away from the old school twist-you-in-a-pretzel method. (it can upset your nerves if you have any nerve damage) Most of them will use an activator only if you request it.
I hope your pain subsides.
I have what fels like a pinch down the left side of my hip area. It feels like something is pinching. I get this only when I run or do speed cycle classes. What is it and is there some kind of hip stretching exercise I can do to eliminate this very annoying pinch?
Thanks,