Thank you for the reply. Im already taking my daily Calcium and have increased Dairy and enriched foods like green veg. so it looks like im doing everying i should be at this stage.
Thanks again.
Hello,
I can understand your concern for osteoporosis in pregnancy.You should undergo preventive measures, including adequate calcium intake, vitamin D intake, and exercise. Consult your gynecologist and keep your calcium intake adequate. Take calcium rich foods and calcium supplements. Milk and dairy based products are excellent sources of calcium and should be adequately taken.
It is very difficult to precisely confirm a diagnosis without examination and investigations and the answer is based on the medical information provided. For exact diagnosis, you are requested to consult your doctor. I sincerely hope that helps. Take care and please do keep me posted on how you are doing.