Long story so please bear with me....was in a car accident in 2008. I suffered a torn rotator cuff in my left shoulder and a broken bone in my hand, along with neck pain and general body aches. Everything was dismissed by the clinic I had to go to for workman's comp except for my shoulder and hand. I returned to work and suffered chronic neck pain, migraines, and low back pain shooting down my legs. I had a cervical MRI which was misdiagnosed as clear in April 2009. I waited 3 months to see the head of orthopaedic spinal surgery in Troy, MI at Troy Beaumont Hospital (Dr Richard Easton). He immediately diagnosed 2 ruptured discs in my neck at C4-C6 and I had a double anterior fusion done in December 2009. I was also diagnosed with a severely ruptured disc at L5-St which had developed scar tissue on my sciatic nerves on both sides so I was suffering extreme pain and numbness/tingling from disc fluid pressure and scar tissue pressure. I had a laminectomy in March of 2010 and underwent a month of physical therapy and then an extra month of aquatic therapy. During the aquatic therapy, I was pushed too hard and re-ruptured the repaired disc. I had a Lumbar Fusion L5-S1 in January 2011. The surgery went great, I recovered well and followed all instructions for the 3 months of rest, then began physical therapy and had very little if any pain. I finished my 1 month and started going to the gym on my own walking on the treadmill and doing the exercises I was doing in physical therapy. I used the elliptical machine a few times but I started having low back pain going across my waistline, down into my butt/hip, and down my left leg. It has gotten progressively worse over time and I was told by my doctor to cease activity. I still do stretches and walk but the only thing I've done at the gym is use the pool to try to keep things loosened up. It feels like the muscles around the left side of my pelvis are very tight and I spend a lot of time trying to loosen them to help relieve the pain but it doesn't last long. I am on Norco 7.2/325 (2 every 6 hours, max 6/day), Percocet 7.5/325 1 every 8 hours, Motrin 600 1 every 8 hours, Neurontin 400mg 1 every 8 hours, Tinazidine 1 as needed, Robaxin 750mg 1 every 8 hours, and Elavil 100mg 1 per night, It's amazing that all that just doesn't provide relief. It barely takes the edge off and allows me to function. With the pain returning so long after my fusion I cannot figure out if there's scar tissue in there again or if a facet joint is blocked/affected. I'm going in for my 2nd caudal epidural steroid injection tomorrow morning and am hoping for some relief, but the first one didn't offer much relief and I'm headed back in within a month. I will have to look in to a selective nerve root block maybe. I don't want to live on narcotics and my pain management doctor doesn't wan to resort to the either so I'm trying everything. The pain is the same type of pain I had while waiting for the fusion surgery I had in January - it's just on the other side. If it progresses to tingling and numbness I will definitely be concerned. I'm trying to go back to work full duty, not go under the knife again. The pain in my hips from laying down so much has skyrocketed and I've had bursitis in both hips and had injections done in both. I feel that my current off-brand memory foam bed is insufficient, so I just bought a Tempurpedic Cloud Luxe and cannot wait for it's delivery so I can see if I don't wake up in pain because of pressure points or sleeping in the dent in the middle of my bed. I do leg, hamstring, calf, and pelvis exercises daily to try to keep things loose and equal. I sleep with a pillow between my knees as well, but my left side is KILLING me. I feel that the Neurontin is not helping me at all and is just giving me side affects (making me angry, causing memory lapses, sometimes searching for words when talking...) I'm EXHAUSTED all day every day. No matter how long I stay in bed, I wake up every hour or two and am up for a while even though my room is dark. I take Xanax and Restoril for sleep but my mind wins the battle. Well, that's my story. Thanks for anyone who took the time to listen. I'm open to any advice.