Aa
A
A
Close
Avatar universal
Physical Therapy after a fractured fibula
Would like to know type of exercises are generally required 2 months following a high fracture of the fibula?
Cancel
1 Answers
Page 1 of 1
Avatar universal
Hello!

Avoiding exercises or physical exertion during healing phase is essential so that lower legs have enough time to rest and there is no strain on them.

I would suggest range of movement exercises and check out with scans and confirm healing before starting them.

One great balance exercise is to try to stand still on one leg for 10-15 seconds and you can up the challenge by trying to raise up onto your toes standing on one foot while keeping your balance.

Check through your PT for 3-5 sessions for some proper exercises.

Take care!
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Submit Comment
Your Answer
Avatar universal
Answer
Know how to answer? Tap here to leave your answer...
Answer
Submit Answer
A
A
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Orthopedics Community Resources
RSS Expert Activity
233488 tn?1310696703
Blank
Marathon Running Done Over Many Yea...
05/15 by John C Hagan III, MD, FACS, FAAOBlank
233488 tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
05/15 by John C Hagan III, MD, FACS, FAAOBlank
748543 tn?1463449675
Blank
TMJ/TMJ The Connection Between Teet...
01/15 by Hamidreza Nassery , DMD, FICOI, FAGD, FICCMOBlank