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Tib / Fib fracture
by boroball13, Jun 03, 2008 09:40AM
I broke my lower leg in two spots on Oct. 14, 2007. I fractured the Tibia and the Fibula. I broke it in a football game and I had the surgery a day after. the only thing they put in my leg was a rod through the Tibia. I've recovered fairly well. I can walk fine, and I can jog heel to toe fine, but when I try to sprint ( toe to heel) I have trouble. It hurts in the calf muscle. Can anyone let me know if this is normal, or if there is anything to do to help it. Thank you
Member Comments (1)
by madila, Jun 03, 2008 02:42PM
To: boroball13,
HI;how long were you out off action,i have two fractured ankles it was done last july.and i was out of action for 8 weeks before i could get started the wee girls in the gym are pumping more weight than i am, take it easy it is surprising how week the muscles get.make sure you get the calves stretched to the max before you start sprinting.cheers
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