I am 29years old. I have been experincing crack sound in my body.I never had this and then all of sudden my entire body cracks with every moment. what is causing this? I have knee pain and back pain also.What medicine should i take or what exercise should i do to remove the cracing sound. I am very tense about this and pls give me advice.
If the pain and symptoms continue rule out fever, cold or flu and follow up with a physician.
For the back pain you need to wear proper footwear and follow ergonomics to support your back while sleeping, working and resting. Always use proper chairs and beds for sitting and sleeping and adopt proper postures.
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