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my knee
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my knee

I am a net ball player who have been experiencing some bad pain in my knees, and need help. Whenever I bend my knee it hurts, if I should sit down and ready to get up i would feel my knees hurting a lot. If I should sit and the ground and wants to get up,someone either have to help me up our I roll into a bending position and uses my hand to help me up once of i have to bend it there will be pain,and the thing is it has never swollen. Please help me figure out what's up with my knees,
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