posterior tibial tendonitis, just was diagnosed.

[Coromandel1980]

hello board,

i wasn't sure where to post this but i have been having some trouble with my inner ankle now for about two months.  what was originally thought to be a sprain turned into many med express visits and much pain.  finally got to see a specialist today and he diagnosed me with posterior tibial tendonitis.  i was given a cortisone shot to my inner ankle, and given orders to get these medical inserts for my foot to help my arch.  i have flat feet.

my questions are -

has anyone else been through this?
how long was your recovery time?
after the cortisone injection did the injection site and area really puff up, and when did you notice relief?

i'm just pretty bummed out.  glad i know what is ailing me now but really wish i could walk normally again, i really do not want surgery.  thanks all.

[Coromandel1980]

Thanks so much for your response.  I was told to RICE take some advil and try to stay off it. I was prescribed insoles since i have pretty flat feet and told to wear my shoes at all times.  So that's what I'm doing.  Thanks for responding hopefully this clears up soon.  I was also told to get some good shoes with arch support, so i ordered some new balance, anxiously awaiting those to arrive.

[S. Kaul, MD]

Hi there!

The recovery time may vary depending on the severity of the condition and could be anything from a few weeks to a few months. After the injection a few patients may experience a ‘steroid flare’ in which the joint becomes more inflamed for 2-3 days following injection. Anti-inflammatory medications and/or ice may prevent or control this reaction. This is likely to gradually subside in a few days. For a faster recovery it is also advised to rest the ankle and avoid putting weight on it. Walking boots/ casts may be helpful for the purpose. You may also discuss with your orthopedician if you would require arch supports.
Hope this helps.

Take care!