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The torn calf muscle may spasm, and contract forcefully. All your symptoms point towards calf muscle strain. The symptoms in your arch of the foot are due to pooling of the blood from internal bleeding.
Grade 1 Calf Strain: The muscle is stretched causing some small micro tears in the muscle fibers. Full recovery takes approximately two weeks.
Grade 2 Calf Strain: There is partial tearing of muscle fibers. Full recovery takes approximately 5-8 weeks.
Grade 3 Calf Strain: This is the most severe calf strain with a complete tearing or rupture of muscle fibers in the lower leg. Full recovery can take 3-4 months and, in some instances, surgery may be needed.
I would suggest you to follow up near an orthopedician for proper grading and treatment.
For minor injuries you would need non steroidal anti inflammatory drugs and R.I.C.E. (rest, ice, compression, elevation).
The torn calf muscle may spasm, and contract forcefully. All your symptoms point towards calf muscle strain. The symptoms in your arch of the foot are due to pooling of the blood from internal bleeding.
Grade 1 Calf Strain: The muscle is stretched causing some small micro tears in the muscle fibers. Full recovery takes approximately two weeks.
Grade 2 Calf Strain: There is partial tearing of muscle fibers. Full recovery takes approximately 5-8 weeks.
Grade 3 Calf Strain: This is the most severe calf strain with a complete tearing or rupture of muscle fibers in the lower leg. Full recovery can take 3-4 months and, in some instances, surgery may be needed.
I would suggest you to follow up near an orthopedician for proper grading and treatment.
For minor injuries you would need non steroidal anti inflammatory drugs and R.I.C.E. (rest, ice, compression, elevation).
Take care!