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test on osteprorous
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Osteoporosis is a condition of low bone density that can progress silently over a long period of time leading to an increased risk of fracturing of bones. Discuss topics including osteopenia, the effects of menopause, low density prevention, symptoms, treatments, and how to deal with fractures.

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test on osteprorous

  iam a 51 year old woman
got diagnozized with spine tscore -3.1 zscore 2.1
hip tscor-1.4
zscore-0.6
femoral neck t score-1.4
femoral neck z scor-0.6
i have been asked to take high dosage of vitamin d for 6 weeks with calcium
is this okay and also how bad is my diagnosiz
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All of your scores are good with the exception of the spine score which shows relatively serious osteoporosis. I have recently been diagnosed with osteoporosis and am, myself, looking for the best treatment. It is my understanding that the results of using calcium and vitamin D are questioniable so I am not going that route. My daughter says that large studies show that soy protein is beneficial (see Andrew Weil)  and the doctor who read my tests said that in Europe they are using strontium. I am researching both. You may want to do the same.
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