thanks. how long did it take you for the area around the incisions to be pain free?
lots of vitamin c! i was taking 4000mg a day (recomended by naturopath) it helps with internal healing and skin.
he also recomended castor oil on the incisions helps with teh healing as well.
thanks for the advice. i appreciate it. you are right, it is frustrating, my stitches hurt in the morning and i lay down up until mid-day so that i don't have to take painkillers. in the afternoon pain is getting better so i guess healing is taking place, slowly but surely. I just wish there was a miracle pill or something lol....
The only type of food that I would suggest you stay away from is heavy foods and real high fat foods. These can slow down your bowels and cause some constipation. Other than that, you are just going to have to let your body heal on its own. I know it can be frustrating, but it takes awhile for the inside of your body to heal. Be patient with yourself.