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How do I treat leg cramps
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How do I treat leg cramps

How do I treat Leg cramps.  Knots appear and brusing overnight. I am in constant pain.28 year old. male. I take no prescription drugs.I havent seen a doctor because I have no medical insurance.  I wonder if this is a lack of some mineral in my diet.
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535089_tn?1400677119
Hello mpalmer and welcome to the Pain Forum. I have listed an entire web site on the treatment for leg cramps. Please visit this as it is full of information. Please take care.

Mollyrae

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Muscle Cramps Causes, Cramping Prevention and Treatment ...  Get information on muscle cramps causes (vitamin deficiency, drugs, lactic acid, dehydration, low calcium, potassium or magnesium), treatment and ...
www.medicinenet.com/muscle_cramps/article.htm - 62k -
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541953_tn?1262589826
Hi, Welcome to the forum, there is an otc medicine called hylands restful leg that works, also bananas, hot baths before bed. good luck
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564698_tn?1245990290
Thank you so much for the link, I have suffered from night cramps for the past year, increasing in severity and have been unable to do anything about them except to try and walk it off. Now I have a better understanding of what is going on and may be able to do something about them.
Since I have a host of medical problems(am currently totally disabled due to a failing heart), I can at least discuss the problem intelligently with my doctor.
Thanks,

Jim
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