I have sevre muscle spasmas and also sufferfrom an aniexty disorder, there are times where I can barely function my back is so tight I have tired flexril and have had bad luck with it. I really have a high aniexty or panic attacks, and my muscle are almost froze up cant seem to get them loose. Whats is a good relaxent that wont leave me couch jockey? I am seeing a doctor about somw disc problems also but I usally get injections for that. Thordahl Ithink is what it is.
Apart from disc problems in the back and anxiety and panic attacks, muscle spasms can be due to several causes. Dehydration and electrolyte imbalance, muscle fatigue, pinched nerve due to wrong posture could be the cause in your case. Try and use the correct posture while sitting and walking and consult a physical therapist regarding some stretch exercises which you can perform to help relieve tension.
If this does not help, then I would suggest you get the blood levels of the following checked if they have not already been checked: potassium, calcium, sodium, magnesium, vitamin B complex, or vitamins B1, B3, or B6 and Vitamin D. Generally deficiencies of any of the above can cause muscle twitching and spasms in localized or generalized areas of the body. Get your kidney function, parathyroid gland function and adrenal function tests done because these affect the electrolyte balance in the body. Stress, alcohol, caffeine and fatigue all cause similar symptoms. Hence if you take alcohol or coffee then cut this down. Sleep at regular hours and see if it helps. Certain sleep disorders and peripheral nerve disorders due to diabetes, Lyme's, lupus or hypothyroidism can also be the cause. Do discuss this with your doctor and get yourself examined. Take care!
The medical advice given should not be considered a substitute for medical care provided by a doctor who can examine you. The advice may not be completely correct for you as the doctor cannot examine you and does not know your complete medical history. Hence this reply to your post should only be considered as a guiding line and you must consult your doctor at the earliest for your medical problem.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.