I threw out my back yesterday doing absolutely nothing. Now, I herniated the disk at L5S1 about 25 years ago. Every few years it flares up for a bit and I would do percodet, ice, rest and then I'd be good to go.
Trouble now is my tolerance for pain meds is so high. I had been off everything for a while but recently went back to oxycodone 50 mg a day. This is for RSD in my hand from a joint implant that didn't work out. Now having an acute problem, the back pain is just not covered by the dosage I'm on. I was given 10 mg. flexaril to help.
This is one of the reasons I wanted off pain meds ... because when something acute comes up, you either have to up your dose or suffer it out.
Pain management is such a difficult path.