Knee Pain

i ve been running on threadmill for 2 weeks..i ve got a knee pain...any solution to decrease the pain?

Watch this discussion

Related Discussions

Radiating knee pain
I am a 30-year-old female and have been recently experie...[more]
Knee Pain (1 replies):
My knees have been hurting for a very long time. Both kn...[more]
Knee pain,(continuing) after Total Knee Replacement (12 replies):
I had total knee replacement surgery 10 weeks ago and am...[more]
Knee Pain (1 replies):
Hi i am 14 years old and i have been having some really ...[more]
Knee pain (1 replies):
May somebody help me, I get pains on my knees after jogg...[more]

2 Comments Post a Comment

Tuckamore

Aug 25, 2011

Hi Potti

Welcome. Sorry that are having knee pain.

Do your knees only hurt when you run? .... Or now do they hurt all the time since you've been running? The obvious is to stop running. It is a high impact exercise and not for everyone.

I also suggest you find out if you have a something going on in your knees. Consult your PCP and make sure your knees are healthy. In, the mean time consult your pharmacist for an OTC NSAID suggestion. Ice packs may help the pain rotating with warmth.

I wish you well and hope that you will soon be feeling better.

Take Care,
~Tuck

mkh9

Aug 25, 2011

To: potti007

Hi and sorry about your knee. If it isn't severe and not swollen.If it is then I would see a doctor otherwise : I had knee pain that was just when I ran and not any other time.It wasn't severe it just ached when I ran. I just took Chondritin/glucosamine and you can take an NSAID too. It takes a month for the chondritin to work but I never got the knee pain back after that. I also started putting gel heel inserts in my running shoes and that cusioned the knee too.
hope this helps.
mkh9

« Previous Next »

< Back to Community

Most Viewed Health Pages

Guide to Low Back Pain - Introduction

Guide to Chronic Pain and Management - Introduction...

Guide to Low Back Pain - Symptoms

Guide to Low Back Pain - Common Low Back Conditions...

Guide to Low Back Pain - Non-Surgical Treatment Opt...

See all Health Pages

Explore Our Android Apps: My Cycles | I'm Expecting | My Diet Diary | View All Mobile Apps

The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.

This site complies with the HONcode standard for trustworthy health information: verify here.